Yesterday was much better than day 16. I discovered I’d lost1.5kgs this week, and am only 2kg from my first magic number. Once I have achieved this I will celebrate by buying a new top, or something like that.
I still am on a massive carb overload. I ate lots of bread yesterday, but made sure I had plenty of protein as well. This helped me feel fuller for longer. But at the moment when I am hungry all I want is bread. Which I guess is better than chocolate…
However, swapping sugar for bread isn’t a particularly healthy choice – but it’s the only thing that is helping me to feel full. I hope these bread cravings don’t go on for too much longer or else I will start to resemble a loaf. Or a roll.
I felt more motivated yesterday (probably a relfection of my bathroom scales result!) and kept away from tempting cafes. D and I are increasing our running times, and I have been doing surprisingly ok at that.
Off to read I Quit Sugar by Sarah Wilson. Have a great weekend everyone.