After cutting out coke zero and sprite zero, I must say today has felt pretty easy. I do wonder if this has helped my hunger pangs. Today was so easy I’m dabbling with feeling smug right now!
Breakfast was cereal and a bit of toast, I had a snack for morning tea, ate my lunch over a couple of hours (I was busy running errands), did not have any afternoon tea, and dinner was a chickpea, chicken, silverbeet curry concoction.
Not once today have I felt like anything sweet. It didn’t even cross my mind at all. Prior to going fructose-free, I would be climbing the walls after lunch, desperate for a sweet fix.
I’ve lost 300g over the past few days. My weight loss has been slower than D’s, but then, men seem to lose weight much easier than women. At least I am seeing results which helps with my motivation. I read some more inspiring stories on the Sweet Poison forum which helps too. One person posted recently that they had been fructose free for over a year.
I wonder what I will be blogging about this time next year?